Caring for an infant is one of the most nerve-wracking circumstances you could be in.
On a worldwide setting, 8.2 million children below the age of five pass away because of various reasons. The risk of death for infants is 15 times greater during the first four weeks of their life, as compared to any other time before their first birthday.
It’s for this reason you’ll want to get the best baby formula.
Choosing one free from harmful additives can keep them safe from health issues. However, the right milk formula isn’t your only concern. You need the right kind of water too to complement the effects of the baby formula preparation.
We all know parenting can be tough. In fact, it’s often cited by mothers as one of the hardest things they experience.
The main source of difficulty comes from the massive amount of responsibilities you have to manage.
Making sure they’re ready for school, have clothes that fit, and are developing skills at a proper rate can be exhausting. In the early years, making sure they eat properly can be a tough time, too.
When your child is an infant, they will often consume plenty of baby formula. But, once your pediatrician has deemed that your baby is old enough to consume solid foods, you can be a little more creative with your options.
There are plenty of baby cereal recipes you can follow to give your child a nutritious, enjoyable experience.
Read on to discover simple ways to prepare cereal for your baby.
It’s easy to assume that only moms who formula feed and mix feed need to buy baby bottles. But even those who exclusively breastfeed buy baby bottles for a number of reasons. A lot of mothers need to go back to work and the easiest way to feed a baby with pumped breast milk (aside from cup feeding) is through a bottle.
One thing’s for sure, though, regardless if you’re formula feeding or mix feeding or exclusively breastfeeding: your baby deserves to use the best baby bottles. The only problem is narrowing down your choices because as you know, there are as many baby bottles to choose from as there are baby formula brands.
To help you choose the best baby bottles for your little one, we’ve prepared this handy guide so you can stock up on the ones that will best fit your baby’s needs.
As a parent to a newborn baby, there are many choices you will be faced with. One of the most important decisions you will make will be what you choose to feed your baby. This is a choice that might not seem that significant, but it is a choice that can affect the rest of your baby’s life.
The benefits of choosing the best baby formula are vast. Choosing an organic baby formula can keep your baby safe from harmful pesticides and additives. Choosing the best organic baby formula can also affect the eating habits that your child will have for the rest of their life.
Choosing a formula that is free from harmful additives, such as carrageenan, can also keep them safe from health issues as severe as cancer.
When you learn about all the risks involved with making a poor choice of what formula to use, the choice might not seem quite so simple. There are many options to choose from when selecting an infant formula. How can you narrow down your options to make sure your baby is getting the best?
When choosing a formula for your baby, you may not have considered a European alternative. But there are many reasons that you should. Here are eight reasons why European infant formulas may be the best option for your child.
If you’re a new mom, let me first say congratulations! Being a mother is the best, sweetest, hardest and most important thing.
From the minute you find out you’re expecting a little bundle of joy you are thinking about them. You consider their safety, their happiness, and most of all their health.
There are many competing voices that will try to tell you how to raise your child. But only you know your family and your little one. Only you can make the best healthy choices for your child.
People used to be concerned that there was a connection between using baby formula and increased diabetes risk, but studies have proven that wrong! There is no increased risk of diabetes if you choose to feed your baby cow milk based formula.
But not all formulas are created equal! You still have some decisions to make to ensure that your baby gets the best possible nutrition.
If you’re formula feeding, chances are you’ve already seen the myriad options available, both online and at the store.
From non-dairy options to formulas designed specifically to ease digestive issues, your choices are nearly limitless. There are also multiple consistencies, including ready-to-feed formulas and concentrated ones.
Yet, in all your dizzying research, you may not have realized another key differentiator between your formulas: the presence of Genetically Modified Organisms, or GMOs.
We know you want what’s best for your baby, and how you choose to feed is a personal decision. Working with your pediatrician, lactation consultant, OB-GYN and more can help you determine what’s best for your family.
If you do opt to formula-feed, choosing non-GMO formula is one key way you can help start your baby off on the right track.
Maybe you’ve heard about GMOs in the news, or on the Internet, and knew they were something to avoid. But you might not realize exactly why non-GMO formula is best for your baby.
That’s why today, we’re breaking down the benefits of this type of formula. We’ll help clarify its benefits, discuss what’s in it (and, just as importantly, what’s not), and provide some helpful tips on how to pick the right non-GMO formula for you!
Looking for the best organic infant formula on the market?
While there are many varieties of baby formula available, it can be easy to get frustrated during your search. With so many options to choose from, it can be hard to decide which one is right for your child.
Unfortunately, the search becomes even harder when you realize that many commercial baby formulas contain harmful and toxic ingredients.
Many harmful additives have found their way into popular baby formulas.
As a new mother, baby formula is the last place you want to find these harmful substances.
With so many baby formulas out there, you would think it would be easy to find a great option that is organic, non-GMO, and free from harmful additives. Unfortunately, it’s not as easy as you may think.
While some popular baby formula brands you can pick up from your local supermarket are better than others, most still have a long way to go before they are safe.
In the meantime, the better choice is to look abroad.
Today, many are looking for alternatives to cow’s milk. Although delicious, cows milk is not the best option for all babies.
It is becoming harder and harder to find natural milk. Often, cows are given antibiotics or growth hormones in order to maximize growth. These toxins then make it into your baby’s milk.
The good news is that for those who do not love non-dairy milk such as soy, almond, or coconut alternatives, there are still many baby formula options.
For example, goat’s milk has the same benefits as cow’s milk and, in fact, those who choose to consume goat’s milk over cow’s milk have few digestive issues.
The Holle Company is one of the only to produce goat-milk based baby formula.
Today, we will be breaking down Holle products and presenting you with 5 facts about Holle Formula.
1. Holle Formula Is all Natural and Top Quality
You can feed Holle formula to your baby right from birth. It is not genetically modified and is 100% natural.
In other words, the product does not include chemicals, artificial flavors, artificial colors, or preservatives. No exceptions!
In accordance with all EU Regulations, Holle formula is known to be of top quality in the world of baby formula.
You can count on 100% organic ingredients as well as 100% humanitarian rules and regulations. In fact, the Demeter farms avoid the painful dehorning of their cows.
Holle adheres strictly to Bioland standards and has strict surveillance rules in place over their farmers as well as their manufacturers. These standards help ensure the product is quality controlled. Their trusted guidelines are impressive.
Holle formula is certainly a brand to trust. When it comes to your baby, you’ll want to feed him or her the absolutely safest product on the shelves. Holle formulas standards are difficult to exceed.
2. The Breakdown of Major Ingredients
Lactose includes both glucose and galactose and is considered a disaccharide. In breastmilk, lactose is considered to be the principal carbohydrate. As a result, lactose is often used in formula as a sweetener.
Recently, Stage Pre has been included in the Holle formula. Stage Pre is a lactose sweeter and is a source of fat. It is processed from high-quality Demeter milk fat.
This is an ingredient mainly derived from plants and, like lactose, it is also used as a sweetener. The taste ranges from very sweet to not sweet at all. Maltodextrin has high solubility and is very digestible and easy on your baby’s tummy.
Palm oil, which is found in some Holle products, is good for baby as it is considered to be both an oleic acid as well as a palmitic acid. This means that the oil helps the formula mimic breast milk. It is the main fat in the recipe.
Prebiotics and Probiotics
Pre and probiotics are good bacteria found in infant formula. Research has proven the pro and prebiotics have not been harmful to the health of the baby. In fact, they both can help boost the baby’s immune system.
Starch is a complex carbohydrate. Studies have proven that, while starch is a major source of energy. It is healthy for babies to consume and should, in fact, be a part of an infant’s diet.
Holle formula for babies under 6 months old do not include starch as it tends to fill the tummy faster.
How Do I Use the Formula?
When it comes to how to use Holle formula, the directions are straight forward:
Holle formula magic formula requires one ounce of water and one spoon of formula. Each ounce requires about one spoon of formula, more or less.
3. Holle Tastes Like Mother’s Milk
Holle is a sweet and creamy formula, which is appealing to infants. While breast milk is, of course, irreplaceable, Holles is absolutely the next best option.
You can be assured the Holle formula is a top quality product that adheres to only the strictest of procedures. Consequently, both you and your baby will reap the benefits on a nutritional level and a lifestyle level.
The Holle Demeter farms following to EU organic rules and regulations very strictly. Holle also follows international regulations just as stringently.
The product is pesticide free and farmers are organic and quality obsessed. Holle wants to make sure your baby will enjoy the formula’s taste while still being nourished fully!
4. Holle Also Offers Goat-based Formula
Holle Organic Goat Milk Follow is sourced from only organic farmers and organic goat milk. It was created on the basis that some babies’ digestive systems are simply not built to digest cows milk.
In fact, cow’s milk can have negative effects on some digestive systems.
The biggest positive of goat’s milk is that it does not have certain inflammatory effects and is more easily digested by both adults and babies alike. In fact, the fat molecules found in this type of lactose are smaller to those found in cow’s milk. This is why it is easier to consume than cow’s milk.
In addition, organic goat milk Holle formula is still extremely rich in calcium and nutrients. Calcium, of course, helps strengthen the bones. Specifically, joint health is encouraged by the bioorganic sodium element.
Amino Acid Tryptophan, a nutrient which also supports physical development in infants and is found in Holle formula. And, astonishingly enough, Holle formula is great for the nervous system as well as the digestive system. Goat-milk based formula is extremely concentrated in nutrients.
35% of a baby’s recommended calcium intake is found in one bottle of Holle formula. Other nutrients found include riboflavin, B-12, potassium, protein, and phosphorus.
Especially if raw, goat’s milk is often the healthier option and 50% of people who claim to be lactose intolerant can still consume goat’s milk!
5. The Stages of Holle Formula
This European baby formula has several stages adapting to your baby’s growth. See below for a breakdown of these stages:
Stage 2: after 6 months (recommended to be consumed with a combination of Holle porridges)
Stage 3 from age ten months to weaning age
All goats are cared for under EU organic law and farming regulations.
A Word on Baby Formula vs. Breastmilk
Many recent studies have shown that baby formula is in fact just as powerful and nutritious as breastmilk and all of those mom’s chanting “breast doesn’t beat the bottle” can turn to the new research.
Formula feeding is the best alternative to mother’s milk and organic formula, like Holle formula, is even better.
If you are a mom who is choosing formula over the boob, don’t feel guilty. Formula feeding is, of course, more convenient and it is not bad for your baby.
The benefits to bottle feeding are endless. For one thing, breastfeeding is hard and at times painful! 85% of women report their nipples drying out or cracking!
In addition, there is no trial and error related to the process. Your baby and the bottle have a direct relationship. When your baby is full, he or she let’s go of the bottle.
When your baby is on the boob, there are times when your breasts are not processing milk, which leaves you to guess whether it’s your boobs that are empty or your baby who is full.
On top of that, you no longer have to worry about pumping milk (another uncomfortable experience) or having to modify your diet to keep your milk in check. After 9 months without treating yourself, having to do it for another 6-12 can be quite an adventure!
Formula feeding can make your life as a mom a lot easier, without compromising the health of your little one! Especially if you have a full-time job as a mother, formula feeding may just be a necessity.
The added flexibility that bottles can bring to your life makes a huge difference. Mom’s who bottle feed are known to sleep more and have a less stressful, happier time with your baby.
There you have it. Four things you didn’t know about Holle formula and formula feeding in general!
The first few months of your baby’s life are the most important when it comes to growth as well as development. At the end of the day, there is no “best” or “right answer” when it comes to raising your baby. Every family situation is unique and beautiful.
If you would like to read more on the topics such as organic baby formula, kid care, and others, we invite you to read more on our blog.
There’s nothing so exciting as growing your family. Children can be a huge responsibility though, especially when it comes to getting them the right nutrition at the right stages.
When it comes to your new baby’s health and happiness, nothing is more important. These two things go hand-in-hand, as well, which is why it’s important to educate yourself on the best food for your baby.
Breastmilk offers a myriad of benefits, including antibodies and the vitamins and minerals a new baby needs to grow. Despite this, the fact is that not all women can breastfeed.
Some new mothers cannot produce any milk. This can happen for a number of reasons. Most of those reasons are not anyone’s fault.
Others can only produce some. In either case, parents must turn to formula to nourish their newborns.
If you find yourself in a similar situation, understanding the proper way of mixing formula can help your baby maximize the many benefits it offers while minimizing risks.
Since babies need either breastmilk, formula, or a combination of both for the first six months of their lives, knowing how to properly mix it is crucial.
You might be thinking that you’ll just add water. While you wouldn’t want to mix formula with juice, for example, there are different types of water.
In this guide, we’ll cover everything you need to know about mixing formula and water safely.
Mixing Formula with Tap Water
Tap water can be a convenient and affordable solution for preparing your baby’s formula. Usually supplied by the city via a water company, tap water is generally safe to consume.
However, many municipalities infuse tap water with fluoride. The primary purpose of fluoride is to prevent cavities, but there can be too much of a good thing, especially for babies who are so much smaller than children or adults.
For babies, any more than 0.7 mg of fluoride per liter of water is too much. Many formulas also have fluoride in them, so it’s important to add this to the amount of your water to determine if it’s safe for your baby to drink. An overdose of fluoride can cause enamel fluorosis.
In case you’ve never heard of enamel fluorosis, it can lead to the development of lines or white spots on permanent teeth, even for babies who have not yet grown their first set of teeth.
If your tap water doesn’t have too much fluoride in it, use cold water and run it for a few minutes first before mixing formula.
You can find out how much fluoride is in your tap water by contacting your municipality. If it is too much, or if the idea of too much fluoride makes you nervous, you can use a different type of water instead.
Mixing Formula with Well Water
Even more affordable than tap water is well water if you happen to have a well. This water is pumped out of the ground and delivered through your home’s plumbing to the faucets.
Like tap water, there may be elements present in well water that will not harm an adult, but that can have a negative effect on a baby.
Take, for instance, nitrates.
Well water with more than 10 mg/L of nitrates can cause methemoglobinemia, which is a blood disorder that can lead to seizures, intellectual disability, and developmental delay, among other complications.
Nitrates are far more dangerous than fluoride, but that doesn’t mean you can’t use your well water.
To ensure your baby’s safety, have your well water tested regularly. The test will confirm the concentration of nitrates, and the presence or absence of any other unsavory elements.
There are filtration systems that you can install in your home if you want to cleanse or purify your well water. Completing a water test will determine which types of systems can help. In many cases, filtering well water will benefit not only your baby, but also adults, other children, and any pets consuming that water.
If well water makes you nervous, or if tests have revealed that it’s unsafe for newborns to consume, don’t despair. There is one more type of water you can turn to.
Mixing Formula with Bottled Water
Bottled water won’t have an overabundance of fluoride or nitrates, so the concerns mentioned with tap water and well water need not weigh upon your mind if you have to feed your baby formula.
Just as there are different types of formula, there are different types of bottled water–everything from regular to distilled. Your pediatrician may recommend a specific kind of bottled water, but we’ll tell you a bit about each type:
Bottled water is great for at-home use, but it’s especially helpful to have when you need to travel. You might have your well water tested, or you might have called your municipality to find out the details of your tap water, but who knows what the water coming out of the sink at a restaurant three states away will be like?
Or at a relative’s home? You may have tested the water coming into your own house, but not your baby’s grandparents’ home or your best friend’s.
Bottled water can offer you peace of mind because you’ll know what you’re putting into the formula, and therefore into your baby.
Here’s one more tip about bottled water: Make sure you don’t use water that has been sitting out, open, for a long period of time.
Spring water, like well water, comes right from the ground. The difference between the two is purity. The earth itself filters out substances like nitrates so that the resulting water is pure.
Also like spring water and well water, artesian water comes from underneath the ground. It’s drawn from an aquifer.
Mineral water is just what it sounds like…water with minerals in it. It must meet certain criteria though for a concentration of minerals.
Mineral water is rarely a good choice for mixing formula because it can have added sodium, which your baby doesn’t need.
If you’ve heard of distilled water, that is a type of purified water. Though it is drawn from municipal water sources (like tap water), the processes to purify it remove the potential hazards of tap water.
In addition to distillation, those processes include:
Each of these processes makes the water safer and safer for anyone to drink, even babies.
Purified water can be a great choice for mixing formula, but as always, check with your pediatrician first.
In addition to purified water, spring water is another top choice for mixing formula. Now you know that not all bottled water is equal, and you’ll know what to look for when it’s time to prepare your baby’s bottle.
There are other types of bottled water, such as sparkling, but babies shouldn’t have effervescence.
A Note on Boiling Water
No matter which type of water you elect to use, you may elect to boil it. Boiling water can serve a number of purposes.
It might remove any bacteria in the water itself. If you use well water, there may be bacteria present that adult bodies can handle, but babies cannot.
Even formula itself can grow bacteria. It’s called Cronobacter, and it can have dangerous ramifications if your baby ingests it.
However, for this benefit, if you boil the water too long or use it at the wrong temperature, you may inadvertently compound the problem.
You should only boil water for a minute before mixing formula with it. This will kill bacteria. If you boil the water too long, it might be too hot when you mix the formula.
If that happens, you might actually increase the concentration of bacteria. Talk to your pediatrician and consult the formula label for information on the best temperature for the water.
Giving Babies the Best
We take great care these days to ensure that we’re eating the healthiest foods from the best sources. Patrons at restaurants pay extra to know that their salad came from a local farm that uses only organic methods.
To care about what we put into our bodies is a great way to ensure our health. Babies deserve a least that, if not more. Make sure that just as you’ll spend time researching and choosing a formula, you’ll do the same for the type of water you give your baby.
Remember too that your pediatrician is a resource for you. She or he can help you know what kind of water to use no matter what type of baby formula you choose.
If you have any questions about baby formula or different types of water, we invite you to contact us. We’d love to have the opportunity to help you ensure your baby’s health and happiness, to get off to a great start in life.
Your baby has an important job, even from when she or he is first born. That’s to grow and to grow healthily. Your job is to help that process along so that your child can enjoy all of the promises of life.