Parents’ Guide to Healthy Food on Baby’s First Year

One of the most challenging phases of parenting is during the first year or rearing the child. For first time parents this is often described as both exciting and scary. This is the time where you are most clueless about your new role as a parent. There will be a lot of trials and errors along the way until you finally get the hang of it. In the arena of food and nutrition, parents are also faced with unfamiliar food choices, different baby food brands, numerous milk products, and a range of supplements for babies.

So how do we go about this journey with less pitfalls and achievable nutritional goal for your child? Allow us to give you the extensive know how that will make you feel more confident and at ease with your new responsibility.

 

How to choose the best milk for your child?

Preferably breast milk is the most desirable option, however for some reason there might be insufficient supply or the option is not available due to mother’s circumstance/choice. In which case, formulated milk will play an important role in your child’s development. From the wide array of product options, one can be caught up on what really matters. One option that will give you maximum nutritional satisfaction for your baby is HiPP Formula Organic Combiotic First Infant Milk that is for babies 0-12 months. This product is certified organic milk, GMO free and has necessary Prebiotics all aimed at giving your kids protection and overall good nutrition. This is the best option you have in choosing formula milk.

 

What to food to prepare?

When child-eating-watermelonyour baby turns six months old, he can start taking in solids. There are a variety of choices that you can pick

from whether you will choose to prepare food from scratch or buy a pre made one. Fruits are on top of the list for baby food especially during the early stages. Their taste bud and digestion will need to adjust to solid first before giving them other types of food. Fruits are known to be easily digested and mild in flavor and most have preferred texture. The popular choices are banana, apple, avocado, and others. Vegetable should be introduced next as they are almost similar in texture with fruits and are also easily digested not to mention highly nutritious. The perfect pick would be potato, squash, carrots, and broccoli. Grains like rice and other cereals also make up a good baby food diet. Make sure that the food is properly prepared, for infants it should be mashed thoroughly for easy intake and nutrient absorption. If you are buying pre made baby food in the market, make sure to choose one that is made from natural and organic ingredients. Follow the prescribed food preparation and recommended serving. One of the best organic baby food in the market is Holle Organic Milk Cereal with Banana, the natural and organic contents assures you that your baby get needed nutrients and is  made effortlessly available to you in this easy  to prepare baby food product.

 

Keep in mind that when it comes to your baby’s health and nutrition, fresh and organic based food is what you should go for. In their first year of development, this healthy choice will help them reach their milestones and will give them build the best possible immune system.

Leave a Reply